Shine Coaching
Goal-oriented, practical solutions to reduce anger and conflict and improve mental health and wellbeing, exclusively for men
Tell Me More

Conflict Coaching

Why coaching? Conflict coaching is a short, targeted, one-to-one programme that focuses on understanding the present and influencing the future.

Clearly Defined Goals

Unlike some therapies coaching does not require the client to look at the past; instead it encourages them to look to the future and realise their own solutions through a series of clearly defined goals.

Unresolved Anger

Helping men to deal effectively with unresolved anger and conflict can lead to a reduction in domestic violence, suicide, acts of crime and anti-social behaviour.

On a personal level

On a personal level, it can also help men address communication, work and relationship problems and reduce levels of depression, self-harm and alcohol or drug misuse – all of which can be caused by anger or conflict.

Anger

Anger

Anger is a normal and even healthy emotion, but its import to deal with it in a positive way. Uncontrolled anger can have a negative effect on your health and relationships with others.

Consequences

Intense and unresolved anger can have serious and damaging consequences. As well as having a negative impact on relationships and employment, it can also lead to health conditions, including high blood pressure, depression, anxiety and even heart disease.

support

Unlike depression or anxiety, anger is not classified as a mental health condition so men presenting with problematic anger reactions fall into a grey area which often has no specific support pathway.

Our Approach

A limited number of places are available for men who would like to reduce his anger or conflict issues. These are funded by the National Lottery.

To check your eligibility, we would usually ask the following questions;



  • 1

    Do you live in east Lancashire?

  • 2

    Do you suffer from anger?

  • 3

    Do you want to identify your triggers?

  • 4

    Do you want to feel in control of your emotions?

  • 5

    Do you want the tools to make changes?

  • We believe there is a place for many different therapeutic approaches. What we are offering is a Life Coaching service whereby each session will be conducted over the phone. This method adds a layer of confidentiality and convenience that through our experience has proved to be a highly effective form of communication when dealing with our male clients.
  • Be Part of
    Your Success
    Story!

  • Places are also available for men living outside of East Lancashire but there will be a fee as currently not funded at the moment. Please contact us and we will get in touch.

    Shine Coaching can offer additional group work and training. Please contact us and we will be happy to create a bespoke package to suit your needs

Our Amazing Team

Leanne & Fiona are qualified life coaches who will guide you through your series of goal focused sessions. With their range of skills and knowledge, they will individually tailor these sessions to your particular coaching needs.

Leanne Campbell

Guidance Coach
Specialising in Conflict Resolution

Fiona Redding

Guidance Coach
Specialising in Conflict Resolution

Contact Us

If you are a man or know a man in your life who could benefit from reduction in conflict or anger who lives in the East Lancashire area please get in touch using the form below.